My interview with this trusted & innovative platform. Welldoing.org is an NHS Choices accredited mental health platform, which has also recently partnered with internationally renowned entrepreneur Arianna Huffington & her latest Thrive Global mission to end stress/burnout.
Article: Feeling lost & empty
My article with mental health platform - Timewith. In it, I cover 8 practical tips for when you're feeling lost or empty.
Article: because you are worth it
My article in leading mental health and wellbeing magazine, Planet Mindful. It is packed with empowering life skills. Available at Marks & Spencer, Waitrose, Sainsbury's, WH Smith's, Tesco's and via online subscription.